Terms of Service

Last updated: July 8, 2026

1. Introduction

Wellness Digest (the "Service") is an independent project that researches and summarizes fitness and nutrition information from trusted, evidence-based sources and publishes it as articles and audio summaries on this website.

2. Use of the Service

You may read and share our content for personal, non-commercial use. You may not copy, republish, or redistribute our content at scale without permission. We provide the Service "as is" and make no warranty that it will be error-free or uninterrupted.

3. Content and medical disclaimer

Our content is intended to popularize general health, fitness, and nutrition science. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before starting a new training program, diet, or supplement, especially if you have a medical condition.

4. Affiliate links

Some content contains affiliate links. As an affiliate, we may earn a commission from qualifying purchases at no additional cost to you. A link does not constitute a medical endorsement, and we are not responsible for products or services offered by third-party retailers.

5. Changes to these terms

These terms may be updated over time. The latest version is always posted on this page.

6. Contact

For any questions, contact us at: [email protected]